Bodywork with JLo

5.0

Alliance Athletic, 7 Market Place
Papamoa Beach, Bay Of Plenty Region 3118

Our Booking PolicyZenthai Shiatsu is a fully clothed, floor-based modality for a safe and grounding space, mainly based in Papamoa, Hamilton monthly, mobile on request.
Please contact us within 24 hours of your booking if you need to cancel or reschedule.

Services

PAPAMOA - 60min Zenthai Shiatsu Session

1h$110

Bodywork with JLo offers Zenthai Shiatsu, a nourishing blend of Thai Massage and assisted stretching, ZenShiatsu (Japanese bodywork) and Osteopathic Remediation techniques.

This restorative modality can reduce pain and inflammation and calm the nervous system to support the body's innate healing abilities when it feels deep rest and relaxation.

Zenthai Shiatsu is a fully clothed session, so please wear comfortable clothing to move around easily and covering the body as your body temperature will drop during the session, Ideally bring long tights/pants, t-shirt or long sleeved t-shirt and socks to wear for our session. There's a bathroom upstairs if you need to change.

If possible, we recommend making space after your session so that you aren't rushing to the next thing or something that's high intensity/stress.

To find us, we are located upstairs at Alliance Athletic. When you arrive, park on site on on the road and enter the building by going through the door to the LEFT of Burn Pilates. We are up the stairs, then the next door on the left after Te Ao Marama.

Please note:
Bodywork with JLo is not liable for any direct, indirect, or consequential injury, loss, or damage incurred while participating in these sessions.

PAPAMOA - 90min Zenthai Shiatsu Session

1h 30m$160

Mindset and Movement Coaching Session - Discovery Call

15mFree

JLo also supports people with nourishing and connecting to their bodies as a Personal Trainer and Group Coach (CrossFit, Strength and Conditioning), through movement, mindset, play, connection and integration with the body's natural rhythms through nature.

Our vision is to guide people in exploring and integrating practices that build strength, mobility, adaptability and fitness physically, mentally, emotionally and energetically, to feel true health, vitality, love and freedom vs feeling stuck and stagnant just surviving life!

60min Personal Training Session: Mindset and Movement Coaching

1h$100

Please note: First-time clients must book a free 15min discovery call before booking in a 60min session.

JLo is passionate about supporting people with connecting to their bodies as a Personal Trainer and Group Coach (CrossFit, Strength and Conditioning), through movement, mindset, play, connection and integration with the body's rhythms through nature.

We cover mindset as well as movement, when we are aware of our thoughts, words and habitual patterns we have a stronger opportunity and understanding to create lasting change.

Our vision is to guide YOU in exploring and integrating movements and practices that build strength, mobility, adaptability and fitness in all areas of life: physically, mentally, emotionally and energetically, to feel true health, vitality, love and freedom vs feeling stuck and stagnant just surviving life!

I can do home visits if you have a gym setup at home, there may be an additional fee for travel.

There are three different gym locations for the Personal Training (PT) sessions:
- ReDefined Well-being Hub Papamoa, free entry
- Mangōpare Papamoa (CrossFit Papamoa), free entry
- Studio18 Health Club Mount Maunganui, $15 entry plus PT session fee

About

Kia Orana!
Bodywork with JLo offers Zenthai Shiatsu, a nourishing blend of Thai Massage and assisted stretching, ZenShiatsu (Japanese bodywork) and Osteopathic Remediation techniques.

This is a restorative practice to move and free the body from pain and inflammation, with presence and intention to bring a deep sense of rest and relaxation so that the nervous system can allow the body's innate ability to regenerate, rejuvenate and heal itself.

JLo also helps support the community to connect with their bodies, as a Personal Trainer/Coach (CrossFit, Strength and Conditioning), through mindset, movement, mobility, playfulness, and connection and with themselves, others and nature.

Our vision is to help guide others start their inner voyage of self discovery: exploring practices for strong and adaptable mental, emotional, physical and spiritual well-being - love, freedom and possibility!

We look forward to connecting soon, please contact us if you have any queries.
Meitaki Atupaka!

+64 274 823 674

bodyworkwithjlo@gmail.com

https://linktr.ee/bodyworkwithjlo

Good to know

Booking policy

Social media

Reviews

42 reviews

Marijke de Jong
·
Absolutely loved my session with JLo. I felt so safe and held that my body was able to settle into a much needed parasympathetic state. It felt deeply nourishing and like being held by the powerful yet soft feminine. Thank you JLo, can’t wait to experience more!
Sacha
·
Absolutely loved my session with JLo. I was so calm and relaxed, I will definitely be back and be recommending her to everyone I know!
Karina Seator
·
Fabulous service, would highly recommend JLo to anybody :) I came out feeling so much lighter and relaxed.
stella
·
Loved my Treatment with JLo. I have received this form of bodywork before but never in New Zealand. Its one of my favorite ways to calm and ground myself - and actually will gift this to my daughter, too. If you are after a meditative experience, I highly recommend JLo.
Jennifer West
·
A wonderful relaxing environment & a total reset. Loved it. Thank you! 🥰
Charlotte Hurst
·
Thoughtful, intentional and safe. What a lovely restorative style of massage! JLo has created a wonderful space, and she will meet you where your body is at. It was nice to be stretched.